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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

A year ago my son came home from school very upset. He had a healthy eating lesson at school. As part of the lesson the teacher showed a comparison of a healthy profile compared to a morbidly obese profile. The lesson explained that people who had visceral adiposity (tummy fat) do not live as long as healthy thin people do. My son took away from the class, "My mommy is going to die because she has a big tummy." When this was finally understood, I calmed him down, and assured him I was fine. This exchange prompted me to take a hard look at myself. I am a great mom and am committed to my family. I never want my kids to worry about my health. I was determined lose the 75lbs I had gained getting pregnant, but never lost. I began a search for what to do.  
 
I was on a mission not only for myself, but for the patients and doctors I work with everyday as a clinical... more

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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